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Boundaries for the Holidays

  • Jenna Little Wellness (map)

Grab your journals, coffee or tea and join for this dynamic live online course preparing your body, soul, and spirit for the holidays. This is a way to prep and honor all that you need to move through the holiday season while honoring the boundaries of your body, your soul, and your spirit. Jenna will teach and guide as she breaks down boundaries, myths, lies, and ways that keep us stuck in people pleasing and self abandonment instead of honoring our whole being. Expect dynamic discussion and an interactive experience.

What To Expect:
- Breaking down boundaries
- Speaking truth about common holiday expectations and myths
- Mapping out your holiday soul care plan
- Grounding, centering, and anchoring before we jump into "YES"
- Via Zoom
- Live Teaching

Join Jenna in this experiential Soul Care Course.

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November 8

Flow & Meditation at Wendell Falls

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December 6

Candlelight Slow Flow