Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.

Summer/Fall 2025 Bundle (10-11:15am eastern time)

• June 20th

• July 18th

• August 15th

• September 12th

• October 17th

Select the bundle or individual session to register.

Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.

Summer/Fall 2025 Bundle (10-11:15am eastern time)

• June 20th

• July 18th

• August 15th

• September 12th

• October 17th

Select the bundle or individual session to register.

Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.

Summer/Fall 2025 Bundle (10-11:15am eastern time)

• June 20th

• July 18th

• August 15th

• September 12th

• October 17th

Select the bundle or individual session to register.

Join Jenna Little and Dr. Jordan Martine for a day retreat centered around teaching, empowering, and embodying well-being as women. You can expect a day full of workshop style teaching, discussions and journaling as well as a yoga practice, sound healing, lunch and live Q+A. Jenna is a Yoga Teacher, Sound Healer and Licensed Clinical Mental Health Therapist specializing in somatic therapy, trauma healing and life span growth. Dr. Jordan is a double board certified Physical Therapist who specializes in Women’s Health, orthopedics and oncology rehabilitation. They both have been supporting women for over a decade and call upon the wisdom of their mother who is a Certified Nurse Midwife caring for women for 30+ years. Both are passionate about trauma informed care that supports integrative wellness.

Come enjoy a day of learning and connection with sisters and holistic wellness practitioners, Jenna and Dr. Jordan, as they blend Eastern and Western medicine in a truly unique experience. This is a special opportunity to be part of front-line conversations and restorative wellness practices designed to reconnect you to your body and empower your healing journey across every stage of life.

Grab a friend, a sister, or a woman you love, and join us for this beautiful day retreat, held in the heart of downtown Raleigh at Hartwell.

Bring your yoga mat, water, journals, pen, and comfortable clothes that will allow you to move on your mat.

• Date: Sunday, September 28th

• Time: 9am-2pm

• Location: Hartwell Raleigh

• Lunch will be served as well as an opportunity for outside time on your break

• Early bird price is $185 until 8/1

• Regular price $235

Workshop Topics will include conversations around wellbeing, embodiment, healing, perimenopause, menopause, pelvic floor dysfunction, and strategies for cultivating longevity and aging gracefully.

Sample Schedule:

• Welcome + Arrival

• Workshop Teaching by Jenna Little

• Guided Yoga Practice

• Workshop by Dr. Jordan Martine

• Break for lunch + Nature time

• Sound Healing and Restorative Care

• Closing Ritual

Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.

Summer/Fall 2025 Bundle (10-11:15am eastern time)

• June 20th

• July 18th

• August 15th

• September 12th

• October 17th

Select the bundle or individual session to register.

Come celebrate the Fall Equinox with yoga, a fire bowl ceremony and community. We will anchor into the wisdom of the fall season in our practice and life. Jenna will guide you through an hour all levels, full bodied yoga practice, meditation and fire bowl practice. All levels welcome. Come move, breathe and welcome the season of fall in your body, soul and spirit. Complimentary beverage and shopping the local artisans will be offered after the class as well.

Sunday, October 26th, 2025

9-10:15am at Hartwell Raleigh