UPCOMING
Jenna’s next classes and events
2026 Intention Setting Soul Care Yoga
Join Jenna for a morning of yoga & intention setting for the New Year. This has been a community favorite for years and one that many hold as tradition for their sacred practices.
This will be a time to move and honor the transition of stepping into a new year with sacred practices to nourish and center you. Jenna will lead a 60 minute full being yoga class to help you cultivate clarity, connection, and intention with your body, soul, and spirit. You will then be guided into an intention setting practice in your journals. Bring your yoga mat, water, journals and pen. Come set the tone for your new year by building in sacred connection with yourself.
Light refreshments, seasonal beverage and community connection will be provided after class.
Date: Sunday, January 4th, 2026
Time: 9-10:30am
Where: Inside at Hartwell Raleigh
Winter Somatic Healing Group
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
Yoga For Healing: April 10-12, 2026
Women’s Intensive: April 10-12, 2026
Location: Wake Forest, NC
Yoga Loft Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
Early bird: $1,500
Regular Price: $1,650
The Art of Grieving with Horses
About the Event
Grief is the form love takes when someone or something we love dies or changes. And yet, while all of us will experience grief and loss, there are not many resources to support us in grieving well.
Grief is a normal, natural, complex experience to loss of any kind. Together, we will explore our relationship to grief as we work with the wisdom of the horses, the wisdom of nature, and the wisdom of the body.
Join us for a 2.5 hour embodied experience with nature and horses at the beautiful Unbridled Way Farm, in northern Durham County. Come experience ways of working with, holding, honoring and exploring grief in nature and the company of horses.
Horses bring us out of our heads and into our bodies, where our true wisdom lies – inviting us to quiet the mental chatter, to connect into what is True. Nature reminds us of the natural ebb and flow of the seasons - of beginnings and endings
Together we will:
Share memories and stories about our losses.
Learn about the grief process.
Integrate missing pieces through facilitated experiences with horses.
Licensed Clinical Mental Health Counselors, Amanda Graham and Jenna Little are both passionate about creating integrative healing experiences that transform our confusion and pain to bring more clarity and wholeness to one’s life. They are both committed to holding space for those who are ready to explore this tender and universal experience of grieving.
Saturday, November 1, 9:30 am – 12:00 noon
Location: Unbridled Way Forward
Cost: $85.00
Space is limited to 10 people
Somatic Healing Group
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
Yoga For Healing Women's Intensive
Women’s Intensive: April 10-12, 2026
Location: Wake Forest, NC
Yoga Loft Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
Early bird: $1,500
Regular Price: $1,650
Somatic Healing Group Winter 2025
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
Yoga For Healing
Women’s Intensive: April 10-12, 2026
Location: Wake Forest, NC
Yoga Loft Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
Early bird: $1,500
Regular Price: $1,650
