UPCOMING
Jenna’s next classes and events
Somatic Healing Group
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
January 14-March 25, 2027
Yoga For Healing Women's Intensive
Women’s Intensive: September 11-13, 2026
Location: Wilmington, NC
Emotion Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
Pop Up Tune Up Group
Join Jenna for a morning of sound healing, embodiment, community and “tuning up” your nervous system.
Expect a 75 minute session led via zoom with alumni from the somatic healing groups. Bring your journal, supplies, and open heart to nourish and restore.
You will have access to all SSP playlists and a seasonal curated playlist created by Jenna.
Date: Friday, September 25th
Time: 10-11:15am
Fall Soul Care Yoga
Join Jenna for a 60 minute all levels yoga flow and guided fall ritual. This time of year marks the season of letting go and making room. Come breathe, move and connect on your yoga mat followed by a guided fire bowl ceremony to release, clear and make room for your soul. This has been a community favorite for years.
*Bring your own yoga mat, water bottle and any other props you wish for practice.
*Class will be held indoors at Hartwell Raleigh (620 W. South St., Raleigh)
*Complimentary fall mocktail comes with your ticket.
*Time: 9am-10:15am
*All are welcome.
The Art of Grieving with Horses
Sat, Nov 07 at the beautiful farm of Unbridled Way Forward
Join us for an embodied experience with nature, community, and horses at the beautiful Unbridled Way Farm, in northern Durham County. Come experience ways of working with, holding, honoring and exploring grief in nature and the company of horses.
About the Event
Grief is the form love takes when someone or something we love dies or changes.
And yet, while all of us will experience grief and loss, there are not many resources to support us in grieving well.
Grief is a normal, natural, complex experience to loss of any kind. Together, we will explore our relationship to grief as we work with the wisdom of the horses, the wisdom of nature, and the wisdom of the body.
Join us for a 2.5 hour embodied experience with nature and horses at the beautiful Unbridled Way Farm, in northern Durham County. Come experience ways of working with, holding, honoring and exploring grief in nature and the company of horses.
Horses bring us out of our heads and into our bodies, where our true wisdom lies – inviting us to quiet the mental chatter, to connect into what is True. Nature reminds us of the natural ebb and flow of the seasons - of beginnings and endings
Together we will:
Share memories and stories about our losses.
Learn about the grief process.
Integrate missing pieces through facilitated experiences with horses.
Licensed Clinical Mental Health Counselors, Amanda Graham and Jenna Little are both passionate about creating integrative healing experiences that transform our confusion and pain to bring more clarity and wholeness to one’s life. They are both committed to holding space for those who are ready to explore this tender and universal experience of grieving.
Saturday, November 7, 2026
9:30 am – 12:00 noon Retreat
12:00pm - 1:00 pm Optional Group Connection time
Location: Unbridled Way Forward
Cost: $115.00
Space is limited to 14 people
Somatic Healing Group Winter 2027
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
January 14-March 25, 2027
Tune Up Group
Join Jenna for a morning of sound healing, embodiment, community and “tuning up” your nervous system.
Expect a 75 minute session led via zoom with alumni from the somatic healing groups. Bring your journal, supplies, and open heart to nourish and restore.
You will have access to all SSP playlists and a seasonal curated playlist created by Jenna.
Date: Friday, September 25th
Time: 10-11:15am
Winter Somatic Healing Group
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
January 14-March 25, 2027
The Art of Grieving with Horses
About the Event
Grief is the form love takes when someone or something we love dies or changes. And yet, while all of us will experience grief and loss, there are not many resources to support us in grieving well.
Grief is a normal, natural, complex experience to loss of any kind. Together, we will explore our relationship to grief as we work with the wisdom of the horses, the wisdom of nature, and the wisdom of the body.
Join us for a 2.5 hour embodied experience with nature and horses at the beautiful Unbridled Way Farm, in northern Durham County. Come experience ways of working with, holding, honoring and exploring grief in nature and the company of horses.
Horses bring us out of our heads and into our bodies, where our true wisdom lies – inviting us to quiet the mental chatter, to connect into what is True. Nature reminds us of the natural ebb and flow of the seasons - of beginnings and endings
Together we will:
Share memories and stories about our losses.
Learn about the grief process.
Integrate missing pieces through facilitated experiences with horses.
Licensed Clinical Mental Health Counselors, Amanda Graham and Jenna Little are both passionate about creating integrative healing experiences that transform our confusion and pain to bring more clarity and wholeness to one’s life. They are both committed to holding space for those who are ready to explore this tender and universal experience of grieving.
Saturday, November 1, 9:30 am – 12:00 noon
Location: Unbridled Way Forward
Cost: $85.00
Space is limited to 10 people
Somatic Healing Group
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
January 14-March 25, 2027
Yoga For Healing Women's Intensive
Women’s Intensive: September 11-13, 2026
Location: Wilmington, NC
Emotion Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
Somatic Healing Group Winter 2025
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
January 14-March 25, 2027
Yoga For Healing
Women’s Intensive: September 11-13, 2026
Location: Wilmington, NC
Emotion Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
