UPCOMING
Jenna’s next classes and events
Somatic Healing Group
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
Yoga For Healing Women's Intensive
Women’s Intensive: Oct 10-12, 2025
Location: Wake Forest, NC
Yoga Loft Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
October Tune Up Group
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
Fall Soul Care Yoga
Come celebrate the Fall Equinox with yoga, a fire bowl ceremony and community. We will anchor into the wisdom of the fall season in our practice and life. Jenna will guide you through an hour all levels, full bodied yoga practice, meditation and fire bowl practice. All levels welcome. Come move, breathe and welcome the season of fall in your body, soul and spirit. Complimentary beverage and shopping the local artisans will be offered after the class as well.
Sunday, October 26th, 2025
9-10:15am at Hartwell Raleigh
The Art of Grieving with Horses
About the Event
Grief is the form love takes when someone or something we love dies or changes. And yet, while all of us will experience grief and loss, there are not many resources to support us in grieving well.
Grief is a normal, natural, complex experience to loss of any kind. Together, we will explore our relationship to grief as we work with the wisdom of the horses, the wisdom of nature, and the wisdom of the body.
Join us for a 2.5 hour embodied experience with nature and horses at the beautiful Unbridled Way Farm, in northern Durham County. Come experience ways of working with, holding, honoring and exploring grief in nature and the company of horses.
Horses bring us out of our heads and into our bodies, where our true wisdom lies – inviting us to quiet the mental chatter, to connect into what is True. Nature reminds us of the natural ebb and flow of the seasons - of beginnings and endings
Together we will:
Share memories and stories about our losses.
Learn about the grief process.
Integrate missing pieces through facilitated experiences with horses.
Licensed Clinical Mental Health Counselors, Amanda Graham and Jenna Little are both passionate about creating integrative healing experiences that transform our confusion and pain to bring more clarity and wholeness to one’s life. They are both committed to holding space for those who are ready to explore this tender and universal experience of grieving.
Saturday, November 1, 9:30 am – 12:00 noon
Location: Unbridled Way Forward
Cost: $85.00
Space is limited to 10 people
September Tune Up Group
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
August Tune Up Group
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
July Tune Up Group
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
June Tune Up Group
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
Tune Up Group: May
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
Yoga For Healing Women's Intensive
Women’s Intensive: Oct 10-12, 2025
Location: Wake Forest, NC
Yoga Loft Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
Tune Up Group: April
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
Tune Up Group: March
Join Jenna for a monthly 75-minute somatic healing tune up session from June-October . Expect a monthly session that will keep you connected, supported and nourished through sound, art, community, restorative yoga an embodied support. This is a group designed only for clients who have completed the somatic healing group already. You can select to register for the first class by purchasing an individual class or save and bundle all 5.
Summer/Fall 2025 Bundle (10-11:15am eastern time)
June 20th
July 18th
August 15th
September 12th
October 17th
Select the bundle or individual session to register.
Somatic Healing Group Winter 2025
A 11-week online group experience that retunes, resets and restores the nervous system. Using the Safe and Sound Protocol, group connection, somatic movement and art, Jenna will guide you through a beautiful experience of coming home more to your expanded, grounded and authentic self.
Yoga For Healing
Women’s Intensive: Oct 10-12, 2025
Location: Wake Forest, NC
Yoga Loft Studio
This experience has been created to provide a safe body based healing experience by connecting biblical truths to your body, personal story of pain and trauma and/or grief.
