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When we break our silence about our story to ourselves... We start shifting both internally and externally. Did you know that you have a seat of truth in your body that will tell you when it’s been silenced, dismissed, or controlled? It will
When she finally learned to let go and root down into her own strength, own her tender heart, embrace her fiery center, and rest in the divine love within her... She flew... She soared... She adventured... She embraced.... She trusted... She spread
Coming alive in your body is also coming alive emotionally. This is the very reason we often disconnect from our bodies. Pushing emotions away Shoving the feelings down Going numb This need to feel less is often times the very reason we sever the l
{limitless + limited} You are not 1 dimensional my friends, but rather a complex, intricately woven and marvelous breathing being. Practicing yoga always reminds me of both my limitless Spirit and the edge of my humanity. Nowhere else truly helps